Weigh In record (no journal entry) for 10 July 2022
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 40.30g | Prot: 38.28g | Carbs: 466.60g.
Breakfast: King Syrup, Great Value Complete Pancake & Waffle Mix, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Weiss Egg Noodles . Dinner: Great Value Almond Milk Vanilla, Millville Bite Size Frosted Shredded Wheat. Snacks/Other: Newbury Mills Golden Round Crackers, Benton Pecan Sandie, Hershey's Milk Chocolate, Southern Grove Dry Roasted Unsalted Peanuts. more...
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Gaining 3.2 kg a Week
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monkeyqueen61's Weight History
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