Weigh In record (no journal entry) for 10 July 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 40.40g | Prot: 47.92g | Carbs: 187.78g.
Breakfast: Masło, Pomidory, Plasterki Szynki ze Sklepu, Jajko Gotowane, Biedronka Ciabatta. Lunch: Tastino Rico Ranki. Dinner: Zupa Krem z Brokułów. Snacks/Other: Pomidory, Masło, Biedronka Bułka z Ziarnami, Solevita Pomarańcza Sok 100%, Lidl Brzoskwinia UFO, Banan, Kiwi. more...
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Gaining 0.5 kg a Week
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justyna_nutak's Weight History
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