Weigh In record (no journal entry) for 10 July 2022
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54.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 81.19g | Prot: 68.20g | Carbs: 274.54g.
Lunch: Bubble Tea, Krispy Kreme Strawberries & Kreme, Krispy Kreme Lotus Caramelised Biscoff. Dinner: Quorn Bolognese, Tesco Watermelon, Cauldron Korean Bites. Snacks/Other: Eridanous Baklava Assortment, Mars Ice Cream Bar. more...
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Losing 4.1 kg a Week
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ambriel707's Weight History
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