Weigh In record (no journal entry) for 10 July 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3756 kcal
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Fat: 115.24g | Prot: 180.33g | Carbs: 480.01g.
Breakfast: Eroski Copos de Avena Integral Bio, Hacendado Avellana Natural, Manzana, Eroski Leche Entera, Evowhey 2.0, Miel de Mil Flores. Lunch: McDonald's Mcflurry Oreo con Crema de Cacahuete, McDonald's Patatas Fritas (Medianas), McDonald's Big Mac, Evowhey 2.0, Maltodextrina, Plátano. Dinner: Hacendado Harina de Arroz, Dulcesol Pinky's, HSN Sports Evobars Brownie, HSN Sports Evowhey 2.0, Hacendado Harina Fina de Maíz, Leche Entera, Hacendado Avellana Natural, Miel de Mil Flores. more...
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Gaining 0.2 kg a Week
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JuliGains's Weight History
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