Weigh In record (no journal entry) for 10 July 2022
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57.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 44.17g | Prot: 63.88g | Carbs: 117.06g.
Breakfast: Село Зеленое Молоко 3,2% , Шашлык из Баранины, Сваренное Вкрутую Яйцо, Скит Майонез, Помидоры. Lunch: Пхали Хинкали Хинкали с Говядиной и Свининой. more...
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Losing 2.8 kg a Week
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olgasyrchina76's Weight History
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