Weigh In record (no journal entry) for 10 July 2022
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65.2 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 47.86g | Prot: 97.18g | Carbs: 140.52g.
Breakfast: Blauwe Bessen, Natural Happiness Chiazaad, Ekoplaza Havermout, Melkan Magere Franse Kwark. Lunch: Melkan Smeerkaas 20+, Fjord Volkoren Rogge Cracker. Dinner: Hoogvliet Slaschotel Caesar. more...
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Losing 2.1 kg a Week
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Wobbeltje!'s Weight History
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