Weigh In record (no journal entry) for 10 July 2022
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85.8 kg
Lost so far: 5.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 41.23g | Prot: 49.80g | Carbs: 137.95g.
Breakfast: Sainsbury's Skimmed-Milk. Lunch: Snaktastic Lentil Curls, Bananas , Boots Simply Cheese Sandwich. Dinner: Tesco Breaded Chicken Breast Fillets, Caesar Salad Dressing , Sainsbury's Carrots, Red Sweet Pepper, Cucumber (with Peel) , Asda Radish, Lettuce. more...
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Gaining 0.4 kg a Week
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KDSunshine's Weight History
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