Weigh In record (no journal entry) for 10 July 2022
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77.2 kg
Lost so far: 1.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.46g | Prot: 15.96g | Carbs: 83.00g.
Breakfast: Конфета. Lunch: Картошка Тушеная, ФЭГ Огурцы Малосольные, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Огурец (без Кожуры), Жареное Яйцо без Жира. more...
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Losing 2.8 kg a Week
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idykmechte12's Weight History
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