Ketrin 6118's Journal, 10 Jul 22

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вес- 63 кг
ОГ-90 см
ОТ-76 см
ОЖ-89 см
ОБ- 99 см

63 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:

476 kcal

Fat: 21.08g | Prot: 6.90g | Carbs: 62.81g. Breakfast: Alpen Gold Молочный Шоколад Кокос, Инжир и Солёный Крекер, Кофе с Молоком, Жар Птица Пирог Сдобный с Курицей и Картофелем , Огурец (с Кожурой). more...

1541 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 52 minutes. more...

Gaining 1.8 kg a Week

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Comments

😭 После Свадебных гулянок!!!

09 Jul 22 by member: Ketrin 6118


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Ketrin 6118's Journal, 10 Jul 22

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