Weigh In record (no journal entry) for 10 July 2022
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90.8 kg
Lost so far: 14 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 65.92g | Prot: 107.52g | Carbs: 122.17g.
Breakfast: Малиновое Варенье, Творог 5%, Кофе с Молоком. Lunch: Чикен Хауз Пирожок с Абрикосом. Dinner: Свинина, Овощное Рагу. more...
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Losing 0.4 kg a Week
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jackie chatov's Weight History
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