Weigh In record (no journal entry) for 10 July 2022
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 42.60g | Prot: 77.20g | Carbs: 263.70g.
Breakfast: 全聯 香蕉, 7-11 水煮蛋. Lunch: 7-11 花椰菜飯便當. Dinner: 全家 夯番薯, 全家 烤蔬菜番茄（筆尖麵）（五辛素）. more...
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Losing 2.1 kg a Week
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Yinggotaqueensoul's Weight History
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