Weigh In record (no journal entry) for 10 July 2022
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 75.74g | Prot: 62.91g | Carbs: 57.23g.
Breakfast: Arándanos Congelados, Linwoods Semillas de Cáñamo, Deliplus Semillas de Lino Dorado, Hacendado Yogurt Griego Natural, Hacendado Semillas de Chia. Lunch: Vino Merlot, Pescanova Nuggets de Merluza, Hacendado Alas de Pollo Partidas. Dinner: Burgo de Arias Queso Fresco de Cabra , Hacendado Yogurt Griego Natural, Hacendado Semillas de Chia, Linwoods Semillas de Cáñamo, Deliplus Semillas de Lino Dorado, Arándanos Congelados. more...
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1342 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lilik2020's Weight History
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