Weigh In record (no journal entry) for 09 July 2022
|
51.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 51.51g | Prot: 94.86g | Carbs: 186.26g.
Breakfast: Emmi Caffè Latte Balance, Lidl Protein Bar Crunchy White Chocolate Raspberry, Clever Putenschinken, Clever Butterkäse in Scheiben, Leicht & Cross Knusperbrot Kräftiger Roggen, Milfina Frischkäse, Clever Butterkäse in Scheiben. Dinner: New Lifestyle Mageres Faschiertes, Recheis Hörnchen. Snacks/Other: Heidelbeeren, More Nutrition Chunky Flavour Puddingcreme, Clever Magertopfen, Pringles Pringles Sour Cream & Onion, Haferkleie-Muffins. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|