Weigh In record (no journal entry) for 08 July 2022
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41.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 62.97g | Prot: 91.95g | Carbs: 211.51g.
Breakfast: Lotus Speculoos (7,5g), Broodpudding, Campina Magere Melk, Danone Oikos Nature 0%, Mymuesli Banane Schoko Porridge. Lunch: Lotus Speculoos (7,5g), Boni Gouda Jong, Tomaten, Meli Honing, Meergranenbrood, Sla. Dinner: Toastjes, Hummus, Olijfolie, Sla, Langoustine, Delhaize Wok-Cooked Vegetables & Chinese Noodles, Gebakken of Geroosterde Vis, Zelfgemaakte Frieten. Snacks/Other: Geroosterde Pistachenoten (Ongezout), Delhaize Tiramisu, Jimmy's Popcorn Sweet & Salt, Appel, AH Kersen. more...
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Gaining 0.3 kg a Week
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Amélie Lamont's Weight History
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