Valentyna____'s Journal, 16 Apr 21

Valentyna____'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2021

63 kg Lost so far: 2.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1031 kcal

Fat: 21.39g | Prot: 51.82g | Carbs: 156.74g. Breakfast: Рафаэлло Конфеты, De Luxe Абрикос Сушеный, АТБ Банан, Красное Яблоко, Своя Лінія Овсянка . Lunch: Рис, Судак Запеченный. Dinner: Вареное Яйцо. more...

1865 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Valentyna____'s Weight History

View Complete History

Valentyna____'s Journal, 16 Apr 21

Submit a Comment

Valentyna____'s Weight History