Weigh In record (no journal entry) for 09 July 2022
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 45.12g | Prot: 60.34g | Carbs: 132.85g.
Breakfast: Nasi Putih, Telur Ceplok, Indomie Mi Goreng. Dinner: Tahu Isi, Pempek, Rempeyek, Mentimun (dengan Kulit), Rendang, Opor Ayam, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleesya123's Weight History
|