gustinoviananda's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
58 kg Lost so far: 25 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
658 kcal Fat: 7.43g | Prot: 6.08g | Carbs: 154.04g.   Breakfast: Pepaya, Nanas, Mangga. Snacks/Other: Sun Kara Nata de Coco, J.CO Donat . more...
Losing 0.2 kg a Week

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gustinoviananda's Weight History


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