Weigh In record (no journal entry) for 09 July 2022
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 43.61g | Prot: 60.57g | Carbs: 261.04g.
Breakfast: Huevo Frito sin Grasa, Arroz Blanco, Quinua Bebida. Lunch: Azúcar, Arroz Blanco, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Pescado Frito. Dinner: Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Pescado Frito. Snacks/Other: Nesquik Nesquik Chocolate, Anchor Leche en Polvo, Kiwigen Kiwigen, Anchor Leche en Polvo. more...
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Losing 1.1 kg a Week
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busybusy4ever's Weight History
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