Weigh In record (no journal entry) for 09 July 2022
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65.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 77.60g | Prot: 69.55g | Carbs: 85.01g.
Breakfast: Andechser Natur Bio-Cremejoghurt Mild Stracciatella. Lunch: Pesto, Olivenöl, Milkana Schmelzkäse Kräuter, Just Taste Bio Edamame Spaghetti. Dinner: Mozzarella, Chavroux Frischkäse Ziege, Gemischter Salat mit Dressing, Golden Toast Butter Toast. more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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