Weigh In record (no journal entry) for 09 July 2022
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99.6 kg
Lost so far: 11.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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35 kcal
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Fat: 1.50g | Prot: 0.00g | Carbs: 5.00g.
Breakfast: International Delight Hazelnut Coffee Creamer. more...
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Losing 1.3 kg a Week
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