Weigh In record (no journal entry) for 09 July 2022
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58.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 51.75g | Prot: 65.22g | Carbs: 202.26g.
Breakfast: Mrs. Dash Original Seasoning Blend, Egg, Simply Nature Raisin & Almond Honey Granola, Dannon Vanilla Whole Milk Yogurt, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Pringles Lightly Salted Potato Crisps, Sweet Onions , Lunch Mate Smoked Honey Uncured Ham, Burman's Yellow Mustard , L'oven Fresh Classic White Bread. Dinner: Asian Fushion Bourbon Chicken Seasoning, Season's Choice Steamed Brussel Sprouts, Lime Juice, Cilantro, Earthly Grains Instant White Rice, Pork Loin (Tenderloin) . Snacks/Other: Southern Grove Serenity Trail Mix, Clover Valley Cream Filled Vanilla Sugar Wafers. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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