Weigh In record (no journal entry) for 09 July 2022
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80.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 33.08g | Prot: 43.05g | Carbs: 76.48g.
Breakfast: Valio Raejuusto Maustamaton 2%, Elovena Kaurahiutale, Maapähkinävoi, Pakkasmarja Mustikka, Maitokahvi. Lunch: Kotimaista Maustekurkku, My Best Veggie Vegetarian Falafel, Fetajuusto, Vesimeloni. more...
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Losing 0.2 kg a Week
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