Weigh In record (no journal entry) for 09 July 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 5.25g | Prot: 21.00g | Carbs: 97.88g.
Lunch: Thé sans Sucre, Lipton Thé Vert Classique, Blanc d'Oeuf Cuit, Jacquet Fines Tartines à la Farine de Seigle, La Vache qui rit La Vache Qui Rit Légère. Snacks/Other: Pommes, Cerises Douces. more...
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Losing 0.2 kg a Week
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mohamed erko's Weight History
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