Weigh In record (no journal entry) for 09 July 2022
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 15.84g | Prot: 74.25g | Carbs: 53.43g.
Lunch: 염통, 허파, 돼지 간, 상추. Dinner: 다신샵 통밀식빵 (30g), 더브레드블루 호밀빵, 뚜레쥬르 크림치즈월넛브레드. more...
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Losing 2.8 kg a Week
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c.song0414's Weight History
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