Weigh In record (no journal entry) for 09 July 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 70.03g | Prot: 60.99g | Carbs: 130.18g.
Breakfast: Hacendado Pan Tostado Multicereales, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Mantequilla, Mermelada, Plátano. Lunch: Hacendado Yogur Griego Stracciatella, Huevo Cocido, RealValle Jamón Serrano, Hacendado Salmorejo. Dinner: Pan de Hamburguesa, Hamburguesa Casera. more...
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Losing 4.9 kg a Week
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candelamunoz's Weight History
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