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10.5
4
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 65.79g | Prot: 181.80g | Carbs: 153.46g.
Breakfast: Carrefour Filetes de Merluza del Cabo, Patata, Aceite de Oliva, Peras, Cerides Corn Flakes , Amix Whey Pure Fusion Protein. Lunch: Patata. Dinner: Santiveri Pan Integral Tostado Dextrin Tradicional, Hacendado Solomillo de Pavo. Snacks/Other: Hacendado Yogur Natural 0%, Lomo Embuchado, Hacendado Nuez Mondada. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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