Weigh In record (no journal entry) for 09 July 2022
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77.7 kg
Lost so far: 60.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.50g | Prot: 50.53g | Carbs: 66.39g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Florette Feldsalat , Iglo Filegro Rosmarin-Zitrone. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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