Weigh In record (no journal entry) for 09 July 2022
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 21.62g | Prot: 34.20g | Carbs: 85.52g.
Breakfast: Granny Smith Äpfel, Layenberger Fit + Feelgood Slim Vanille-Sahne. Elevenses: Rote Paprika, Böklunder Geflügel-Mortadella, Milbona Sodergarden Ungesalzen, Pepsi Pepsi Cola, Coppenrath & Wiese Weizenbrötchen. more...
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Losing 4.2 kg a Week
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Nadine2804!'s Weight History
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