Weigh In record (no journal entry) for 09 July 2022
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69 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 22.95g | Prot: 39.94g | Carbs: 98.87g.
Breakfast: Beurre de Cacahuètes, Noix, Carrefour Fromage Blanc 0%, Bjorg Lait d’Amande sans Sucres Ajoutés, Myprotein Impact Diet Whey Chocolate, Alpro Lait d'avoine, Poires. Lunch: Andros Compote Pomme Nature, Tomates, Oeuf, Carrefour Pois Chiches, Riz Basmati (Cuit). more...
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Gaining 1.4 kg a Week
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