Weigh In record (no journal entry) for 09 July 2022
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93.9 kg
Lost so far: 33.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 34.80g | Prot: 98.93g | Carbs: 116.03g.
Lunch: 白飯, 龍鬚菜, 小黃瓜, 小卷, 魚蛋. Dinner: 馬玉山 黑芝麻粉, 義美 無加糖黑豆漿, 紫菜蛋花湯, 茄子, 小白菜, 芋頭, 雞蛋（整個）, 蝦. Snacks/Other: 水煮蛋, 巨峰葡萄, 拿鐵咖啡. more...
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Losing 0.6 kg a Week
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Li zhen俐臻's Weight History
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