Weigh In record (no journal entry) for 09 July 2022
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 59.95g | Prot: 91.67g | Carbs: 139.14g.
Breakfast: Ehrmann High Protein Hazelnut Pudding, Fiambre de Peru, Pão Multi-Cereais. Lunch: Royal Gelatina 10Kcal, Salada de Macarrão ou Massa com Carne, Continente Queijo Fresco Light. Dinner: Café Expresso, Lidl Chocolate Preto 95% Cacau, Pingo Doce Filetes de Atum em Azeite, Ovo Cozido, Continente Sopa de Agriao , Legumes Grelhados. Snacks/Other: Du Bois de la Roche Palmiers, Mimosa Iogurte Aroma, Muesli (Frutos Secos e Nozes), Cerejas Doces. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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