Weigh In record (no journal entry) for 09 July 2022
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 19.00g | Prot: 12.49g | Carbs: 25.71g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Mirel Чизкейк Классический с Натуральным Сыром, Mlekara Sabac Сербская Брынза. more...
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Gaining 8.4 kg a Week
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