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ms.ivanna86
Journal
09 Jul 22
ms.ivanna86's Journal, 09 Jul 22
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Weigh In record (no journal entry) for 09 July 2022
82.7 kg
Lost so far:
3.1 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2022:
1107 kcal
Fat: 49.88g | Prot: 81.00g | Carbs: 89.75g.
Breakfast:
Грейпфрут, Сваренное Вкрутую Яйцо.
Lunch:
Арбуз.
Dinner:
Свинина, Зеленый Листовой Салат.
more...
87 kcal
Exercise:
Massage - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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ms.ivanna86's Weight History
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