ms.ivanna86's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
82.7 kg Lost so far: 3.1 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
1107 kcal Fat: 49.88g | Prot: 81.00g | Carbs: 89.75g.   Breakfast: Грейпфрут, Сваренное Вкрутую Яйцо. Lunch: Арбуз. Dinner: Свинина, Зеленый Листовой Салат. more...
87 kcal Exercise: Massage - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 1.4 kg a Week



     
 

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ms.ivanna86's Weight History


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