Weigh In record (no journal entry) for 09 July 2022
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56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 67.21g | Prot: 58.52g | Carbs: 312.77g.
Breakfast: Tahu Goreng, Pop Mie Goreng Pedes Gledek, Kerupuk Asin. Lunch: Nangka, Milkita Milkita. Dinner: A&W Fried Chicken, Nasi Jagung. more...
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Gaining 0.4 kg a Week
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citra bela damana's Weight History
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