Weigh In record (no journal entry) for 09 July 2022
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60.4 kg
Lost so far: 19.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 19.75g | Prot: 65.28g | Carbs: 16.12g.
Breakfast: Зимой и Летом Клубника Замороженная. Lunch: Укроп, Рыбный День Фарш Рыбный из Лососевых, Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Secret Profile's Weight History
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