Weigh In record (no journal entry) for 09 July 2022
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64 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 7.83g | Prot: 8.91g | Carbs: 31.36g.
Breakfast: Bango Kecap Manis, Sania Minyak Goreng, Bawang Merah, Bawang Putih, Bihun (Dimasak), Telur. more...
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Losing 0.2 kg a Week
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aderryass's Weight History
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