Weigh In record (no journal entry) for 08 July 2022
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 39.75g | Prot: 53.49g | Carbs: 28.16g.
Breakfast: Piracanjuba Leite sem Lactose. Lunch: Sadia Drumette Coxinha da Asa, Hellmann's Maionese, Cenouras, In Natura Tomate, Arroz Branco (Cozido). Dinner: Tomates, Frimesa Linguiça de Pernil , Ovo Frito. Snacks/Other: Perdigão Presunto, Natville Queijo Mussarela, Queensberry Geléia de Damasco Diet. more...
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Gaining 0.1 kg a Week
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JULILI_24's Weight History
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