Weigh In record (no journal entry) for 08 July 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 113.37g | Prot: 116.36g | Carbs: 38.44g.
Lunch: Daisy Sour Cream, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Ground Elk Meat , Great Value String Cheese , Spence & Co Wild Smoked Salmon Pinwheels. Dinner: Skinless Chicken Breast, Chung Jung One Gochujang, Olive Oil , Tin Star Ghee, Hansung Food Cabbage Kimchi, Palmini Hearts of Palm Angel Hair, Winn-Dixie Zucchini, Mushrooms. Snacks/Other: Roasted Macadamia Nuts. more...
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Losing 2.2 kg a Week
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autumnatic's Weight History
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