Weigh In record (no journal entry) for 08 July 2022
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74.0 kg
Lost so far: 47.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 38.04g | Prot: 87.77g | Carbs: 86.43g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Coffee. Lunch: Alpine Fresh Blueberries, Two Good Meyer Lemon Greek Yogurt. Snacks/Other: Wholly Guacamole Classic Guacamole, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Popsicle Fudgsicle No Sugar Added Fudge Bars, Protein2o Strawberry Watermelon Protein Drink, Blue Bunny Mini Swirls Vanilla, Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Protein2o Water + Energy Blueberry Raspberry, Blue Diamond Oven Roasted Dark Chocolate Almonds. more...
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Losing 5.4 kg a Week
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imarangerider1's Weight History
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