Weigh In record (no journal entry) for 06 July 2022
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48.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 59.58g | Prot: 93.92g | Carbs: 141.82g.
Breakfast: Pruimen, Zespri Kiwi Gold, AH Doosjevol Kersen, Marne Honing Mosterd, Efepasa Tavuk Sosis, AH Halfvolle Melk, Goji Bessen, AH Basic Havermout. Lunch: Milbona Ayran, Aardappelen (zonder Schil, met Zout, Gekookt), AH Sukadelappen, Geitenkaas, Zonnatura Maiswafels. more...
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Losing 4.2 kg a Week
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Living_in's Weight History
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