Weigh In record (no journal entry) for 08 July 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 35.43g | Prot: 22.83g | Carbs: 82.50g.
Lunch: Хлеб Черный, Сметана , Яндекс Лавка Суп с Фрикадельками. Dinner: Lay's Чипсы с Крабом, Шармэль Зефир Яблочный. more...
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Losing 9.8 kg a Week
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