Weigh In record (no journal entry) for 08 July 2022
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 76.69g | Prot: 85.07g | Carbs: 228.22g.
Breakfast: Açúcar, Chá de Ervas (exceto Camomila, Infusão), Queijo Mozzarella, Ovo Mexido. Lunch: Nestlé Biscoito Recheado Bono Morango, Italac Leite Desnatado, Kellogg's Sucrilhos. Dinner: Prats Suco de Laranja Integral, Habib's Esfiha de Queijo, Habib's Esfiha de Carne. Snacks/Other: Nestlé Negresco, Aperol Aperol, Ragazzo Bolinho de Carne. more...
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Losing 2.1 kg a Week
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karinarigo's Weight History
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