Weigh In record (no journal entry) for 08 July 2022
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69.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 34.01g | Prot: 79.04g | Carbs: 128.50g.
Breakfast: DM Sportness Eiweiß 50% Crispy-Stracciatella, Zimt, Hafermilch, Kaffee. Lunch: Endori Veggie Kebab, Senf, Ketchup, Milbona Skyr Natur, Aldi Protein-Wraps. Snacks/Other: Marmorkuchen, Zimt, Alnatura Hafermilch, Kaffee. more...
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Losing 2.6 kg a Week
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Eve170775's Weight History
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