Weigh In record (no journal entry) for 08 July 2022
|
62.6 kg
Lost so far: 11.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 27.06g | Prot: 31.18g | Carbs: 30.77g.
Lunch: Тушеные Овощи, Говяжий Фарш, Barilla Макароны Бантики Отварные. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zanoza511's Weight History
|