Weigh In record (no journal entry) for 08 July 2022
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 16.30g | Prot: 31.00g | Carbs: 56.13g.
Breakfast: Cimory Yogurt, So Nice Sosis Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Ceplok, Haverjoy Havermout Instant, Pisang. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tharenta's Weight History
|