Weigh In record (no journal entry) for 08 July 2022
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 36.53g | Prot: 28.05g | Carbs: 54.40g.
Breakfast: Terong Balado, Tahu Goreng, Sambal Goreng, Nasi Putih. more...
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Losing 2.3 kg a Week
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almaayunus's Weight History
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