Weigh In record (no journal entry) for 08 July 2022
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 27.50g | Prot: 46.61g | Carbs: 133.94g.
Breakfast: Kaffe, Oatly Ikaffe, Kavli Räkost, Garant Mustigt Rågbröd. Lunch: Arla Filmjölk, Quaker Havrefras, Kavli Räkost, Garant Mustigt Rågbröd. Dinner: Quorn Filéer, Ketchup, Klyftpotatis i ugn, Blå Band Bearnaisesås. Snacks/Other: Vattenmelon. more...
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Gaining 0.1 kg a Week
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Charlotte_ell's Weight History
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