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10.5
4
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 63.16g | Prot: 165.29g | Carbs: 160.48g.
Breakfast: Carrefour Arándanos Congelados, Amix Whey Pure Fusion Protein, Hacendado Mantequilla de Cacahuete 100%, Hacendado Avena Crunchy Integral. Lunch: Aceite de Oliva, Lidl Solomillo de Pavo, Sundari Arroz Original Basmati. Dinner: Huevo. Snacks/Other: Carrefour Lomo Embuchado Calidad y Origen, Eroski Anacardo Crudo, Santiveri Pan Integral Tostado Dextrin Tradicional, Banana. more...
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Losing 4.9 kg a Week
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Polla_dura's Weight History
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