Weigh In record (no journal entry) for 08 July 2022
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114.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 90.15g | Prot: 70.59g | Carbs: 384.14g.
Breakfast: TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, Crownfield Müsli Früchte, Äpfel, Banane. Lunch: Fischer Stolz Zarte Heringsfilets in Tomatensauce, Popp Fleischsalat Minis, Harry Toastbrot . Snacks/Other: Erdbeerkuchen, Schmandkuchen, Schöller Kaktus Eis, Wrigley's 5Gum Black Edition. more...
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Losing 7 kg a Week
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norbert_hecker's Weight History
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