Weigh In record (no journal entry) for 08 July 2022
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76.6 kg
Lost so far: 2.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 41.62g | Prot: 58.25g | Carbs: 78.05g.
Lunch: Putenschnitzel, Naturgut Gemüsepfanne Mediterrane Art. Dinner: Zwiebeln, Paprika, Tomatenmark, Karotten, Rinderhackfleisch. Snacks/Other: Prosecco, Plattpfirsich. more...
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Losing 0.7 kg a Week
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traudele1961's Weight History
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